Ben wa balls how to

Use a water based lubricant on the vagina to help them glide in.Doing Kegel exercises with the Ben Wa Balls daily will tighten and strengthen the vagina muscles which can lead to improved bladder control due to the strengthening of the pelvic muscles, according to women who have used them and doctors who recommend them.

They were hollow inside and one of them contained another smaller metal ball or mercury.Apart from the sexual pleasure, Ben Wa Balls are also used as kegel exercisers.

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But we recommend only a few drops of a water based or silicone lubricant to make the process of insertion even easier.

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Dear Reader, Ben Wa Balls, also known as Love Balls, Orgasm Balls, and Smart Balls, come in a variety of sizes and materials.

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Nalone is known for their great sex toys, which makes their Kegel balls very extraordinary.Ben Wa balls are little metal balls that you insert in your vagina.Ben Wa balls, or vaginal exercise weights, are meant to be inserted into your vagina to improve pelvic floor muscles. Dr. Nita Landry, OBGYN, and co-host of The Doctors, explains that when you insert Ben Wa balls into your vagina, your pelvic muscles work to hold them in place.Metal balls tend to slip out of the vagina if the PC muscles are not strong enough.

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Ben Wa balls, also widely popular as kegel balls are small balls of different sizes.

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Some are metal and naturally weighted while others are plastic with metal ball bearings inside.

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This motion, while subtle, stimulates the wearer, and causes her to contract her PC muscles even more.

These help to create vibrations from the metal balls to the plastic coating.

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They are inserted into the vagina, and a woman squeezes to hold them inside.

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How to Use Ben Wa Balls for Kegel Exercises

Do these Kegel exercises for several minutes over a period of a few weeks.

Kegel balls, or Ben Wa balls, have been used for centuries to strengthen vaginal and pelvic floor muscles.

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To use ben wa balls, lie on a bed or a couch, and insert one ben wa ball into your vagina.This may offer the added benefit of increased sexual stimulation while using the Ben-Wa balls, and stronger orgasms over time.Squeeze and contract the vaginal muscles so the balls do not fall out.

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The ben wa balls are a great relief for female discomforts such as numbness, urinary incontinence, vaginal tearing, vaginal pain, dysmenorrhea, among many other things.Women have said that inserting the balls is similar to inserting a tampon.The best of both worlds, they can be used as a toy and yoni spheres.How to Use Ben Wa Balls. 1. Use the restroom before placing the balls in the vagina. 2. Insert one ball at a time.

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This article is within the scope of WikiProject Sexology and sexuality, a collaborative effort to improve the coverage of human sexuality on Wikipedia.